Finding People. Finding Balance.

Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance Finding people. Finding Balance

Living a balanced life can help you cope with unexpected obstacles, manage stress, and embody your best self.

Book Your Consultation

Living a balanced life can help you cope with unexpected obstacles, manage stress, and embody your best self.

Book Your Consultation

Services

Lifestyle Coaching

Learn to balance health, work, social, and personal life. Improve nutrition, fitness, relationships and more!

Lifestyle consultation and coaching will help you assess your current lifestyle choices, set personal goals, and create a plan in order to reach those goals.

Together we will create a wellness plan that is unique to your lifestyle, set key milestones and celebrate the small wins weekly.

Learn More

Yoga

Yoga is an ancient technique for union of mind, body and soul.

Once you step onto the mat you step into your own unique world full of its own unique sensations and needs.

Our personalized yoga services are dedicated to assist you in curating a holistic yoga practice, one in which you will have the tools to practice the asanas that best fit your needs and goals.

(Our services are mobile. Location will be determined at time of booking. )

Learn More

Reiki Healing

Reiki is a Japanese technique for stress reduction and relaxation, which promotes deep healing.

When experiencing a reiki healing you are working with and healing your life energy.

This energetic healing can provide protection, cleansing of the chakras, and a deeply relaxing experience.

-No two reiki experiences are the same. The client is asked to approach each session with an open mind and with the intention of letting go, and relaxing.

Our reiki sessions are mobile and can be done in the privacy of your home or via distance.

Sessions are 15, 30, or 60 minutes and provide a getaway vibe that is affordable and revitalizing.

Learn More

Meditation

Mediation is a natural, accessible way to regulate our reaction to stress and to manifest good health. When we incorporate meditation into daily living it is called mindfulness.

Living mindfully requires intention, dedication and support.

Our meditation coaching services help you find your center and develop a daily meditation practice. This regular practice can help to regulate the nervous system, rewire the brain and help develop new clarity in everyday life.

We offer one on one meditation and small group meditation sessions.

(Our meditation service are mobile, location will be determined upon booking.)

Learn More

Finding People. Finding Balance.

Services

Lifestyle Coaching

Yoga

Reiki Healing

Meditation

Contact Us

Drop us a line!

Finding People. Finding Balance.